a woman with a gray jacket and a pink shirt
a woman with a gray jacket and a pink shirt

And here is a little about me!

I have always been someone who moved through the world with more head than heart. I’m discovering there are many limits when moving through the world in this way. The time has finally come for me to feel my way through the world rather than think. To allow my heart and soul to guide me forward rather than follow the traditional path my mind prefers.

As I have stumbled down this path, I have found an immense amount of beauty and pain. The world we live in today is not an easy one to navigate, especially with an open heart. I am designed to be a guide for others to begin a journey of rewilding. I am meant to light the way for others to find their own unique way home within their hearts.

Hello! My name is Jenna

I believe most of this works begins with understanding how to hold ourselves in the discomfort of pain. Pain is a wise teacher when we allow it to be. Through my study of pain, I have found almost everything leads back to it. If we can hold ourselves in pain, we can move through nearly anything.

I am honored to be here and act as a guide for those ready to rewild. Keep an eye out for more offerings in the near future, in person as well as virtually. I can’t wait to meet you where you are and get you closer to where you hope to be!

My Background:

I use she/her pronouns. I am a queer, neurodivergent, nerdy, nature loving, spiritual seeker, quietly rebellious, loyal and messy human doing my best every day. All of that may change tomorrow because I’ve learned that we are multifaceted beings that are allowed to grow and shift with time. But for now, I am all those things and many more.

I am also a physical therapist with over 13 years of experience, a registered yoga teacher and meditation facilitator who bridges the scientific and spiritual worlds through my work. My approach interweaves evidence-based physical therapy with ancient yogic wisdom, focusing on neuroscience, breath-work and somatic practices to support those experiencing pain of any kind.

I am a perpetual student, walking my own journey of rewilding for years now. My passion lies in guiding others with compassion, curiosity and gentleness towards the innate wisdom and capacity for healing that resides within every individual.

I have devoted my practice to understanding the profound connection between mind, body, and spirit. This journey has deepened my understanding of trauma-informed care and the intersectionality of our lived experiences.

My passion lies in helping others reconnect with their body's inherent healing capacity through conscious movement, breath awareness, and gentle exploration of their nervous system.

Join me in this rewilding journey as we peel back the layers of modern conditioning and rediscover our natural state of wholeness and vitality. Together, we'll explore practices that honor your unique path while tapping into the ancient wisdom that lives within us all.

a woman in a blue shirt and sunglasses
a woman in a blue shirt and sunglasses

Mission and Values:

My purpose in life is to help others to deeply understand the language of their own body. By doing this work, I hope to support others in creating more self trust and compassion as well as a deep sense of calm. More specifically, my mission for this work is three fold.

  • To cultivate trust in the self and a deep connection to intuition

  • To guide you towards feeling calm and centered

  • To create space for you to explore the nuance of life with self compassion

I will do this work through my personal values. They keep me grounded in my truth daily.

  • Curiosity

  • Integrity

  • Compassion

  • Courage

a woman in a purple jacket and a white hat
a woman in a purple jacket and a white hat